Angel Bennett

What does the word CORE mean to you?

Core means the center of existence from which everything else shines. It represents strength, determination, and growth.

Angel hails from the Nation’s Capital, Washington D.C. She has a history of being an incredible dancer, gymnast, and flag football player. In 2015 Angel completed her 200 hour yoga teacher training at Soul Shine Yoga. She is also a Level 1 Mindful and Resilience Instructor and our local lead for Veterans Yoga Project. When Angel isn’t teaching at the studio, you can find her traveling the globe, especially India. She has a beautiful four-legged 9 year old Valley Bulldog named Stella Bella. Angel lives by a motto of “Always ready for a new adventure.” But one piece of great piece of advice that she has received is always put on your oxygen mask first! Meaning, prioritize your own self-care/love first. We fully agree with that.