About CORE


CORE Studio was founded in October 2016 by Lindsay Rainey from Fairhope, AL. CORE Studio offers over 20 class options a week with yoga, barre, suspension training, and cardio fusion formats. We believe the key to health and happiness is having a strong core that synergistically links the mind and the body. CORE is not just about the workouts. It is rather a total-body experience that is geared towards creating the best version of you. CORE is all about high energy, intensity, and good vibes with low impact.  We believe there is inspiration within all of us: instructors and clients!


Prior to founding CORE, Lindsay was a sales representative for Altria Group Distribution Company for 6 years. She completed her undergraduate and MBA from the University of South Alabama. During that time you could also find her on the volleyball court. She then was a dedicated and successful triathlete, and after completing a marathon in 2014, decided to try yoga which changed her whole philosophy on fitness and health. After a 10 year sales career post college, Lindsay and her husband Randy decided to sell everything and adventure off on their sailboat to the Bahamas. During that time they decided to pursue their dream and come back to their home roots to offer an innovative boutique fitness studio to this area. Lindsay holds numerous fitness certifications including RYT 200, Barre Intensity, TRX, Spinning, Fit Tour. You will find her teaching and helping others at CORE to find their best version of themselves.


CORE’s mission is to provide you with a total body experience where you will connect, flex, and flow in each and every class. We believe in building a community through the studio where clients can workout together in a format that promotes a “linked mindset and not ranked”. We hope to grow the community on the Eastern Shore through a mindset of gratitude and thankfulness.