[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Day 1: Aerial Yoga Class. Kudzu Aerial. Fairhope, AL. Not sure what to expect. Grab a "vine" as Megrez would say. Left feeling completely rejuvenated. Didn't sweat a drop but woke up Monday sore from neck to toe and walking funny. The elongation you can get from working out with props and in this case the silks as