[vc_row][vc_column][vc_column_text]2017 is here. Holidays are over and Spring is right around the corner. Days turn into nights, then the mornings turn into scarfing something to eat for lunch, and then the next you know its time to plan your weekend. But in the chaos of...

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Day 1: Aerial Yoga Class. Kudzu Aerial. Fairhope, AL. Not sure what to expect. Grab a "vine" as Megrez would say. Left feeling completely rejuvenated. Didn't sweat a drop but woke up Monday sore from neck to toe and walking funny. The elongation you can get from working out with props and in this case the silks as