[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]Anyone feel the "pain" of sitting at a desk for 10 years, or driving day in and  day out, or just lack of mobility from doing the same exercise over and over? IF this isn't you and you...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]CORE’s mission is to provide you with a total body experience that will help you connect, flex and flow in each class. Meaning you will connect your mind with your body and connect with others, flex your muscles,...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]2017 was my first full year in business as a soloprenuer. And I will say that owning a business is the hardest thing I have ever done but yet the most rewarding as well. In order to help...

[vc_row][vc_column][vc_column_text]Off we go! We worked our last full day of Work on Wed June 1, and then like that, we set sail at daybreak on Thursday June 2. Setting sail for the adventure of a lifetime. And that is has been so far. I'm going to try to give you a play by play but not boring recap of our 3 day sail