Angel hails from the Nation’s Capital, Washington D.C. She has a history of being an incredible dancer, gymnast, and flag football player. In 2015 Angel completed her 200 hour yoga teacher training at Soul Shine Yoga. She is also a Level 1 Mindful and Resilience Instructor and our local lead for Veterans Yoga Project. When Angel isn’t teaching at the studio, you can find her traveling the globe, especially India. She has a beautiful four-legged 9 year old Valley Bulldog named Stella Bella. Angel lives by a motto of “Always ready for a new adventure.” But one piece of great piece of advice that she has received is always put on your oxygen mask first! Meaning, prioritize your own self-care/love first. We fully agree with that.